Worry
Parenthood brings with it many changes to your life: less sleep, less time for yourself, more toys, more joy, more love….and…WORRY. From the moment I brought my sweet baby girl home I have experienced more worry in my life. Anytime she was peacefully sleeping, I would creep to the side of her bed just to make sure that she was still breathing. As she has gotten older, new worries have been added: will she make friends, will she make the right friends, is she learning enough, is she watching too much TV, does she eat too much, does she eat enough….so many things to worry about, so little time!How can we keep this worry from becoming overwhelming? The media blasts us with so much coverage of violence that it would be easy to just lock our children away and shelter them completely. Here is what I have found to be of help to me:
- I don’t watch the news every day! That is not to say that I don’t try to keep up with what is going on in the world around me, I just don’t allow myself to be drawn in by the sensationalism.
- Be Prepared: the Boy Scouts have been telling us for years to be prepared, and being prepared for difficult times can help to counteract worry. This can be physical preparation for possible disaster (having an emergency kit, food supply, etc) or emotional preparation for the curves that life will throw at you. Don’t wait and worry about whether your child will choose to do drugs or abuse alcohol; start teaching them young about how to take care of their bodies.
- Remember to tell your family that you love them, everyday! This may not really cut back on your worry, but you will feel so much better. You also won’t live with the regret that you didn’t express your feelings when you had the chance.
- Do your best, and then accept you can’t control everything. Realizing that you are not in control of everything and giving up that control is probably one of the hardest parts of being a parent. But when we do, the worry seems to ease and a sense of peace can take its place.
- Sure, there will always be worry, you can’t avoid it completely. But, you can keep it from controlling your life.
- Christine
Posted by Christine of Random Thoughts With Chris
Featured weekly on Pink Lemonade Online Magazine
Naughty or nice, presence or presents?
Here’s an email I got recently:
“I wanted to thank you also for your story about "presence" that you told at your talk recently at Open Secret Book Store in San Rafael. I had an important experience of that this weekend. I have been contemplating dating a man I met recently who is a financially successful lobbyist, and we have many other interests aside from politics. The wining and dining is great, but when we're together, it is odd: he is always distracted by his cell, a meeting, not enough time, etc.
This weekend, another man, a very old friend, came to town...we've known each other 35 years (college). He came to my studio and asked about my work, and he was incredibly "present" with me. And you are right, it was a total and complete turn-on. Whoa!
The next day, I had dinner with the other man (the lobbyist) and he spent most of the time talking about how his recent ex-girlfriend is using a popular dating site and how her profile is full of lies, and that he ought to get his own profile on the site so he could compete in attracting new women (so what am I, chopped liver?). Not present at all. Big turn-off! We were supposed to go on a date this Saturday, to the ballet, but I cancelled it because I decided I would rather have my own precious company, than his....
So I just wanted to echo what you said, that presence is really "IT"! and my back-to-back experience of it, with these two men, absolutely convinced me of what I want, and do not want, in a relationship with a man. Thank you for your teachings, Maryanne!”
A few days later…
“Hi Maryanne, so interesting what happens when I choose me. I came home to find a huge box of flowers from my college friend. I'm sure that saying goodbye to that lobbyist was the best decision I've ever made.
Thank you...”
J..Alder, Nor Cal
Bottom line, ladies and gentlemen: when we don’t know who we are, what we want or have our priorities intact, we fall into the default loop that was programmed into our subconscious long ago. “I want someone handsome, tall, and strong; someone rich, who will take care of me, someone sexy who is great in le sac, etc.” At some point we start to realize these aren’t things that make a great relationship. Someone we thought was hot becomes really unattractive when their real character starts to show.
I have met too many people who, time and again, confess that the things they thought they wanted weren’t essential at all—or, at minimum, fell lower on the priority list than they once realized.
Perhaps rather than “hot and successful” being at the top of the list, you could alter it some and require that certain other qualities be immediately apparent:
- Present
- Kind
- Interested
- Honest
- Generous
- Purpose-driven
- Attractive
- Sensual, etc.
So, yes, make that list, but check it twice as the holidays approach. Do you really want someone naughty or do you want someone one who’s mostly nice (and maybe a little naughty only on special occasions)?
If you have specific questions you want Maryanne to comment on please send your requests to info@maryannelive.com
- Maryanne
by Maryanne Comaroto of Maryanne Live
Featured Weekly on Pink Lemonade Online Magazine
Holiday Shopper Moms "Lose Wait"

This Holiday Season, busy moms have even less time to figure out what to cook for dinner or how to prevent their little ones from catching the flu. A brand new FREE service delivered over their MOBILE PHONES (no smart phones needed) lets them get anything from meal ideas and parenting advice, to financial tips and technology trends all on the go. These entertaining and informational audiocasts are called Lexycasts (www.lexy.com). They are brought to listeners by Lexycasters, recognized experts and popular up-and-comers that bring unique perspectives to share across a variety of entertainment categories. Lexycasts are short and to the point - and because they only need to be "heard and not seen" - they are a great way for moms on the go to safely stay connected to content they enjoy while driving and even help “lose the wait” while standing in shopping lines!
If you go to either the Lexy website or call 877-FYI-LEXY, without any downloading or synching needed, listeners can choose to hear anything they want at any time they want including news and weather updates to celebrity gossip or parenting tips, money advice and food & wine recommendations. All it takes is a phone call.

Here’s how Lexy works and why it’s unique:
- The unique audio clips are delivered by Lexycasters, an intriguing mix of well-known and up-and-coming figures in the entertainment categories that are important to you, when and where it’s important to you
- For example, “Whole Hearted Parenting,” is hosted by parenting coach Maggie Macaulay who offers his helpful tips for successful child rearing. Listen to her segment at http://www.lexy.com/#/feed?id=576. - It’s interactive so listeners can actually respond to a Lexycast they hear by recording their own audio Lexycast to question, comment, or debate the content they are receiving
Once people figure out which Lexycasts they like, they can build personalized playlists and opt to receive text message alerts when new segments are available to hear. - It’s agnostic to any phone—no downloads, no syncing, just plain and simple dialing from a land line, cell phone, smartphone, etc.
- The clips are brief 1-3 minute segments that are easy to digest so that the constantly connected traveler can listen anywhere they go.
- It’s FREE— you can’t argue with that!
Natural Remedies for Cold and Flu Season
With the flu virus all over the media, I thought it would be a good idea to look at natural alternatives for prevention and remedies. There are some tried and true cold/flu prevention and remedies to keep handy, especially if you would like to avoid the chemicals included in so many over-the-counter medicines. Natural Prevention
Nature provides us with a lot of natural germ fighters. Herbs such as Garlic, Astragalus and Propolis extract are thought to be natural viral killers. These can be found in capsule form at most health food stores.
Another proven germ fighter is yogurt. Some studies show that eating a daily cup of low-fat yogurt can reduce your susceptibility to viruses by 25 percent. Researchers think the beneficial bacteria in yogurt may stimulate production of immune system substances that fight disease.
Natural Remedies
If you happen to get sick this year, there are many natural choices to alleviate your symptoms.
Essential Oils
Pour peppermint oil or eucalyptus into a hot bath to stimulate and relax sore muscles. Eucalyptus and camphor oils can also be inhaled in steam shower or through a hanky to alleviate congestion.
Honey
A gargle made with honey is a natural way to alleviate a sore throat. Steep one tablespoon of lemon juice in two cups of hot water; mix with one teaspoon of honey. Let the mixture cool to room temperature before gargling.
Teas and warm liquids
Hot liquids relieve nasal congestion, help prevent dehydration, and can soothe the uncomfortably inflamed membranes that line your nose and throat. Teas that are also thought to help boost immunity include Green Tea, Echinacea and Ginger.
What other natural remedies work for you? Let us know.
Until next week, have a safe, happy and healthy week ahead.
Featured weekly on Pink Lemonade Online Magazine
Raising an Organized Student
Report cards came out last week in our school district. While my boys are doing well academically, I always look at the comments from the teachers to see how they are doing organizationally. Are they missing assignments, not turning in homework, etc. Those are all signs of a child struggling with organization.If your child is having issues staying organized here are some helpful tips:
- Go through their book bag with them each day and have them sort out papers that need thrown away, papers that need to be looked at by parents, papers that need to be turned in to the teacher, etc.
- Use color coded folders and book covers for different subjects so it is easy for your child to put papers where they belong.
- Have kids get their school stuff ready the night before, including showing you the assignments that are due, etc.
- Schedule homework time.
- Write due dates for projects, test, etc. on the family calendar so you can help keep your child on track.
With my chronically disorganized son, I had to make a rule that he cleaned out his locker one time a week. I only had to go into the school and do it for him one time for him to never "forget" again.
Being a disorganized student can affect your child's grades and self esteem. It is still early enough in the school year to help your child get and stay on track. Helping them organize their school work and manage their time is an investment in their future.
Happy Organizing!
Melissa
Posted by Melissa of Multitasking Mama
Featured Weekly on Pink Lemonade Online Magazine
Slow-cooker hot mulled cider
When it is cold outside mulled cider is a delicious treat that is easy to make, warms your insides and makes the house smell fabulous. We like to do it in the slow-cooker to enjoy the fragrance for hours.Zest of 2 oranges
Place all ingredients in slow cooker and heat on low 8-10 hours. You can enjoy a mug after 2 hours or so, the longer it heats, the stronger the flavor.
For an extra festive touch for the adults you can add brandy or rum.
A delicious twist is mulled cranberry juice using cranberry juice, Craisins, a dash of vanilla and honey.
Enjoy.
Sherry
Posted by Sherry of Loon-atics In The Kitchen
Featured Weekly on Pink Lemonade Online Magazine
An Attitude of Gratitude

This focus on the gift centered holidays as opposed to the gratitude focused holiday seems to send a message to children that they are entitled to gifts without an expression of gratitude for the gifts received. How can we cultivate an attitude of gratitude in our children when we send the opposite message?
Don’t skip Thanksgiving! Of course, we never actually skip Thanksgiving; we cook the traditional meal: a turkey with all the trimmings, mashed potatoes slathered in butter and gravy, jello salads, rolls, pies… But do we take the time to remember to express our gratitude for what we have received? Or do we quickly rush off to the store to begin our Christmas shopping? Do we thank our parents for their love at support? Do we thank the children for working hard at their chores? Or do we plan our Christmas Tree finding excursion? Taking time during the Thanksgiving season to express our gratitude to others is a great way to help our children remember to express their thanks.
During this time of economic hardship it can be hard to feel gratitude. I love a quote that I recently found from William Arthur Ward, he says,”Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” The expression of gratitude can help us get through these difficult times, especially our children. Children have an amazing ability to adjust to a new set of circumstances. Gratitude for what they do have can help take the focus off of what they do not.
As parents, we set the example. It does not matter how many times we tell our children to thank others, if they do not see us expressing gratitude they will learn that it is not important. But if we do remember to thank others they will likewise learn to express thanks. Thank the cashier at Wal Mart for their help. Thank your child’s coach for their hard work and dedication. Thank a teacher for spending extra time with your child. Your child will learn to follow your example. And I always feel better when I have remembered to thank someone; it puts a spring in my step and a smile on my face.
Cultivating an attitude of gratitude will not happen overnight, but as you set the example and encourage the expression of thanks, slowly you will see it grow and develop not only in your children, but in yourself as well.
- Christine
Posted by Christine of Random Thoughts With Chris
Featured weekly on Pink Lemonade Online Magazine
The Holiday Season Makes Spirits Brighter for Celebrations with Family and Friends at Disneyland Resort

When it comes to celebrating the magic and sparkle of the holidays with friends and loved ones, there’s no place like the Disneyland Resort where, from Nov. 13 through Jan. 3, 2010, the holidays will shine more brightly than ever.
Guests will enjoy the return of the Disneyland Resort’s most popular offerings, including special holiday versions of “it’s a small world” and Haunted Mansion, along with colorful holiday décor and a nightly snowfall on Main Street, U.S.A.
Other holiday highlights at Disneyland will include the traditional snowdrifts and icicles adorning Sleeping Beauty’s Winter Castle. After dark a sensational holiday lighting and special effects show will carry the magic of the holidays from the castle all the way to the Christmas tree in Town Square. The Disneyland Christmas tree is specially designed to present a nightly holiday light show like no other with more than 62,000 energy-efficient LED lights.
The Sleeping Beauty Winter Castle presentation unfolds throughout the evening in three acts, each of them featuring a touch of winter snow on Main Street, U.S.A. The finale of the show includes the legendary “Believe … in Holiday Magic” fireworks show, which takes guests on a journey of sights and sounds of the season and ends with a touching rendition of “White Christmas” along with a climactic snowfall swirling down on Main Street, U.S.A., “it’s a small world” Mall and New Orleans Square.
Themed entertainment, sparkling decorations and tasty treats add festive warmth to holiday fun at both Disneyland and Disney’s California Adventure. Guests will also be able to book guided holiday tours that provide entry into the “it’s a small world” holiday and Haunted Mansion Holiday, reserved seating for the Disneyland “A Christmas Fantasy” parade, a keepsake remembrance, and entertaining information about the history behind Disneyland holiday traditions. For information and reservations guests can visit Disneyland City Hall or call 714/781-4400.Other returning holiday favorites at Disneyland park include:
- “it’s a small world” holiday transforms “it’s a small world” into a worldwide celebration of the season, boasting more than 300,000 glittering lights on its facade.
- Haunted Mansion Holiday presents a madcap celebration as the traditions of Halloween and Christmas collide. The ghoulish but well-meaning Jack Skellington from the film “Tim Burton’s The Nightmare Before Christmas” has come to the Haunted Mansion to transform it with his skewed vision of the holidays.
- “A Christmas Fantasy” parade will be presented daily, Nov. 13 through Jan. 3, on Main Street, U.S.A. This ever-popular procession depicts an enchanting collection of holiday scenes, music and a cast of Disney characters and performers in yuletide vignettes.
- Santa Claus and his reindeer will return to greet Disneyland guests in Frontierland at Big Thunder Ranch. Kids and their families will chat with St. Nick and see real reindeer grazing in a corral.
Disney’s California Adventure celebrates the season with fanciful park-wide decorations and lively entertainment.
- Guests approaching the park will immediately get in the holiday mood as they encounter the iconic “CALIFORNIA” letters transformed to appear as swirling red and white peppermint sticks.
- “a bug’s land” transforms as Flik and his bug buddies spread giant Christmas lights and oversized ornaments throughout their realm.
- The holiday scene along the Paradise Bay boardwalk includes a beautifully decorated Christmas tree and lampposts decorated with seasonal wreaths.
- The ever-popular “Disney’s Electrical Parade” will be presented nightly at the height of the holiday season, Dec. 18 through Jan. 3, 2010.
Additional new and continuing shows and attractions at Disneyland Resort:- "Tiana’s Showboat Jubilee!,” which begins daily performances Nov. 6 in New Orleans Square in Disneyland, will be a rousing, colorful show with a jazz-filled holiday celebration vibe. It will begin as guests are invited to join a Mardi Gras-style cavalcade in New Orleans Square. The cavalcade will lead guests to the waterfront where Princess Tiana and other “Princess and the Frog” characters will board the Mark Twain Riverboat. The boat will then take to the river where Tiana and company will entertain guests on shore with a musical show including songs from the motion picture.
- In Disney’s California Adventure, the “Pixar Play Parade” is complemented by performances of the energetic, traveling rock and dance concert show, “High School Musical 3: Senior Year-Right Here! Right Now!”
- In Blue Sky Cellar at Golden Vine Winery, the Imagineers’ workshop offers guests a preview of new attractions coming to Disney’s California Adventure over the next few years.
- Guests along Paradise Pier in Disney’s California Adventure will also enjoy such new and refreshed attractions as Toy Story Mania!, Mickey’s Fun Wheel and the Games of the Boardwalk.
- At Disneyland in December, guests will explore the newly relocated Disney Gallery on Town Square, Main Street, U.S.A. Next door, The Disneyland Story featuring Great Moments with Mr. Lincoln is scheduled to reopen in late December with new technology and an enhanced presentation.
The Downtown Disney district and the Disneyland Resort hotels will join in the merriment with twinkling lights and ornaments, special entertainment and holiday dining. Expanded hours at both Disneyland Resort theme parks will extend the holiday fun. For more information about holidays at the Disneyland Resort, visit www.disneyland.com
Disneyland Resort features two fantastic theme parks – Disneyland and Disney’s California Adventure park – plus the Downtown Disney District comprised of unique dining, entertainment and shopping experiences. The resort’s three guest-welcoming hotels are the luxurious 945-room Disney’s Grand Californian Hotel & Spa, the magical 988-room Disneyland Hotel and the “day-at-the-beach” fun of the 489-room Disney’s Paradise Pier Hotel. For information on new attractions, “What Will You Celebrate?” and vacations at Disneyland Resort visit www.disneyland.com, call 866/60-DISNEY or contact local travel agents.
Can Your Friends or Lovers be Holding You Back?
I can remember getting what for me was my first big break in my budding media career. I squealed with delight when the producer called from a popular syndicated radio show asking to interview me. My heart pounded, my mouth went dry ~ I had worked so hard and now it seemed things were about to unfold. I was ecstatic.After I enthusiastically accepted the invitation, naturally I couldn’t wait to tell the three people closest to me (okay, and a few strangers along the way, I couldn’t contain myself). The funny thing was, the one person I thought would be the happiest for me was anything but. Upset by his confusing affect, I pressed the matter. “Aren’t you happy for me? This is what I have worked so hard for, to get the message out there, but you seem upset?” He looked at me and unexpectedly said, “Now what, you’re going to be some big star and have to start traveling. I don’t want to be with someone who …” He didn’t finish the sentence. He didn’t have to, as it turned out; his attitude towards me and my being successful was a major culprit in ending our relationship a few painful years and many missed opportunities later. Opportunities that I passed up, afraid he would leave me if I didn’t.
It would take me years to identify and learn the importance of surrounding myself with supportive people. The mutual flow of respect and support is essential to all healthy, sustainable relationships. Whether friends or lovers, we all want to believe those closest to us want for us to thrive, to fulfill our dreams and to achieve inner and outer success. Yet when this isn’t our experience, we might want to look more closely at the nature of these relationships.
Signs of un-supportive relationships:
- Making ourselves small ~ you notice you place others’ needs or wants above your own, or hold back your wants and desires because you are afraid to alienate friends or lovers.
- Hiding our success ~ you hide or minimize or significant events or progress towards your heart’s desires, not to arouse negative response, rejection or criticism
- Jealousy~ you notice people who say they love or care about you are giving you mixed messages about your good fortune or advancement toward your goals. I.E. You just graduated from law school, your friend slaps you on the back and sarcastically says, “How does it feel to be part of the bottom-feeders club?” or “Ya know, most lawyers don’t even end up using their degree!”
- Undermining~ someone you care about purposely says or does something to throw you off track. Perhaps your single roommate conveniently doesn’t tell you your hot new boy friend called, twice; or doesn’t mention your name to someone who could help your career when they said they would; or worse, bad-mouths you behind your back.
- Competitiveness~ maybe your buddy hits on a someone you have had your eye on for quite some time and then says something like, “Hey dude, snooze you lose.” Or picks your brain about your latest idea, takes it without telling you, and uses it themselves without cutting you in.
- Devils advocate~ This person is always telling you why you can’t do something or why it won’t work, even when you don’t ask and they’re not an authority on the subject. “No one’s ever done that before.” “You can’t do that; you don’t have a license!” or “Where are you going to get the money to do that?” “She’ll never go out with you!” etc.
If you suspect someone you care about or love is holding you back, consider this: Great relationships begin within! No matter what they’re doing, we need to look first at how we treat and care for ourselves. Relationships stem from this fundamental truth.
*Another of what I call my 7 Essential Truths™ is surround yourself with supportive people! This may take some work, yet you will have a group of people in your life committed to you attracting and creating what you want. One of my husband’s and my marriage vows is “I want what you want for yourself,” and the friends I have today are as much fans of my living a rich, fulfilling life as I am of them doing the same. I am grateful every day to have them all in my lives!
If you have specific questions you want Maryanne to comment on please send your requests to info@maryannelive.com
- Maryanne
by Maryanne Comaroto of Maryanne Live
Featured Weekly on Pink Lemonade Online Magazine
































