Wednesday, February 27, 2008

Weight Loss Wednesday

Welcome to Pink Lemonade's Weight Loss Wednesday!

So how is everyone doing... it's okay if you're not quite where you thought you'd be by now... all the more reason to keep it up!!

Did you try anything from the "D & E" list last week? Here's your "F & G" List:
Figs, Ginger, Grapefruit, Grapes and Guava (yummy!).

These are Pink Lemonade's weight loss friendly foods of the week:

Weight Watchers Smart Ones Fruit Inspirations

The first line of nutritious frozen meals made with real fruit, lean protein, and veggies. There are FOUR varieties of these fruity entrees -- Honey Mango Barbeque Chicken, Pineapple Beef Teriyaki, Orange Sesame Chicken, and Cranberry Turkey Medallions. Each one contains 240-350 calories, 3.5-8g fat, 0-4g fiber, and a POINTS® value of 5-7*. courtesy of Hungry

American Idol Slow Churned Light Ice Cream -- It's BACK!

A new season of American Idol is upon us, people. And you know what that means… it’s SLOW CHURNED IDOL ICE CREAM TIME! Like all of the Dreyer's/Edy's Slow Churned Light Ice Cream flavors, these ones have awesome nutritionals -- a half-cup serving of each has 100 - 120 calories, 2 - 4g fat, and 0 - 1g fiber (POINTS® value 2 - 3*). Here are the FIVE flavors being offered up this time around:

Cheesecake Diva - Cheesecake-flavored light ice cream, with brownie chunks and pretty fudge swirls.

Cookies 'n Dreamz - Chocolate light ice cream crammed with crunchy pieces of chocolate cookies.

Mint Karaoke Cookie - Mint-flavored light ice cream mixed with chunks of chocolate cookies.

Most Orange-inal - Vanilla light ice cream with swirls of orange sorbet.

One Split Wonder - Banana-flavored light ice cream with swirls of fruit and gooey fudge. courtesy of Hungry

Here's this week's motivational "moment":

"The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." - Benjamin Mays

I also thought I'd pass along this great blog I found - It's from our favorite Grocery Store Whole Foods Market - they have a great new program (actually it started in January) called reSolutions Start Here

See you Next Week!

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