Weight Loss Wednesday

Welcome to Pink Lemonade's Weight Loss Wednesday!

Did you try any new produce from the "L" list last week? Here's your "M" List:
Mushrooms, Melons, Mangoes, and Mustard Greens.

These are Pink Lemonade's weight loss friendly foods of the week:

Today, we are checking out Pizza - who doesn't love pizza? Now we can eat them without feeling guilty...

Kashi Thin Crust Pizzas

Yum! These new pizzas have a super-thin crust made of Kashi's signature Seven Whole Grains & Sesame blend and flax seeds. They're available in Roasted Vegetable, Mushroom Trio & Spinach, and Tomato Garlic Cheese. One third of each large pizza has 270 - 280 calories, 9g fat, and 5g fiber (POINTS® value 5 - 6*). - courtesy of Hungry Girl.com


Smart Ones Calzone

Oh, it's a happy day at the Hungry Girl HQ! Why? Because we have discovered a ridiculously tasty, guilt-free calzone swap. And the best part is, you don't even have to spend time in the kitchen building it. All you have to do is head to your favorite supermarket's frozen food aisle and snatch it up from the Smart Ones case. This frozen wonder comes complete with its very own "crisping sleeve", so your 'zone will be crusty and oozing with low-fat mozzarella cheese, Italian sausage, and a yummy tomato sauce -- as opposed to a soggy nuked mess! Another perk (to quote the Smart Ones marketing peeps) is the fact that it can be enjoyed "fork-free" (not that we have anything against forks)! Weeeeee!

Serving Size: 1 calzone Calories: 290 Fat: 6g Sodium: 620mg Carbs: 47g Fiber: 6g Sugars: 6g Protein: 14g POINTS® value 6* - courtesy of Hungry Girl.com


Here's this week's motivational "moment":

"Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.
" - Samuel Johnson

See you Next Week!


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