Thursday, February 25, 2016

Fuel Your Morning with Protein


Experts recommend getting 25-30 grams of protein before noon. Pairing your breakfast with the high-quality protein in milk can get closer to 30 grams in the morning.

For more information, visit MilkPEP.


SOURCE: 
MilkPEP

2 comments:

Linda Manns Linneman said...

I have been working on eating healthier since the first of the year. This information has been very helpful. Thank you so much for sharing

Linda Manns Linneman said...

Thank you for this great article. I have been trying to eat healthy since the first of the year. This will help me. Thank you so much for sharing